Teshape
Jeff Nippard

Jeff Nippard

Kelowna, BC · Online

Hypertrophy · Natural Bodybuilding

4.9(641 reviews)from $250 / mo

About

Jeff Nippard is a professional natural bodybuilder and powerlifter with a Bachelor's degree in Biochemistry. He co-founded STRCNG Coaching and hosts the IceCream4PRs podcast, and has grown a YouTube channel to over two million subscribers by explaining the research behind training and nutrition clearly and honestly. His coaching programmes are built on peer-reviewed hypertrophy science — volume landmarks, frequency, MEV/MAV/MRV — applied through the lens of someone who has competed at the highest level of natural bodybuilding.